My weight loss plan: I’m Fox and this is day 13 of my FAT LOSS 4 IDIOTS reality diet report. Today is February 14, and I’m going to lose 11 Pounds in 20 days I’m 119.5 Pounds so I haven’t lost weight but I haven’t gained weight either and that’s good, I don’t want to lose the weight too fast because that would be bad for my body Today we’re going to talk about good fat and bad fat. The good fats actually help you burn fat off your body, while the bad fats encourage it to store fat Click here to join my diet program NOW! Check out my website : Visit my page on facebook to share your own diet experience with other girls out there that are trying to lose weight just like you! You don’t have to do it alone!

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